Complete Feature List
Everything RunMate
Pro Can Do
No fluff. No clutter. Just the tools that make you a healthier, more consistent runner.
Precise. Clean. Distraction-free.
GPS Run Tracking
RunMate Pro's GPS tracking is built for serious runners who want accuracy without overhead. The app tracks your route in the background — phone in pocket, screen off — without draining your battery or interrupting your focus.
- Background GPS tracking — works with screen off
- Phone-in-pocket mode for natural gait tracking
- Background tracking — phone in pocket, screen off
- Real-time pace, distance, and elapsed time
- Automatic pause detection (optional)
- Route playback and history
Know when to retire. Before your knees do.
Shoe Mileage Management
Running shoes lose cushioning and support between 400–800km. Most runners don't track this. RunMate Pro does it automatically — logging every kilometer to each pair, sending alerts before you reach the danger zone.
- Up to 20 shoe pairs in your rotation
- Individual mileage tracking per pair
- Customizable lifespan target (400–800km+)
- Replacement alerts before critical threshold
- Historical mileage log per shoe
- Notes field for each pair (date purchased, surface preference)
Auto-generated loops from your front door.
Route Planning
Don't spend 20 minutes planning a route before every run. RunMate Pro generates running-optimized loops from your current location — pedestrian paths only, up to 50km, instantly shareable.
- AI-generated loop routes from current location
- Configurable distance (1km to 50km)
- Pedestrian and trail path optimization
- Save and name favorite routes
- Access saved routes offline
- Route difficulty classification
Expert injury prevention built into the app.
Runner's Guide
The Runner's Guide is a comprehensive injury prevention and recovery resource created with TapeGeeks sports medicine expertise. Six categories, step-by-step kinesiology taping tutorials, and rehabilitation protocols — available offline.
- 6 injury categories: knee, IT band, shin, plantar, ankle, hip
- Step-by-step kinesiology taping tutorials (with video links)
- Recovery and rehabilitation protocols
- Prevention exercises and warm-up routines
- Gear recommendations and footwear guidance
- When to see a physio — decision guides
Your runs stay yours.
Privacy & Data
RunMate Pro is built privacy-first. No account required. No email. No social profile. Your run data lives on your device by default — we don't have access to it. Optional HealthKit sync is user-initiated and can be revoked anytime.
- No account or email required — open and run
- All data stored locally on your iPhone
- Optional Apple Health integration (user-controlled)
- No advertising data collection or sharing
- No behavioral tracking or profiling
- Website analytics via Plausible (cookieless, anonymous)
Finally, An App That Stays
Out of Your Way
| Feature | RunMate Pro | Strava | Nike Run Club |
|---|---|---|---|
| GPS Tracking | ✓ | ✓ | ✓ |
| Shoe Mileage Tracker | ✓ | Paid only | ✕ |
| Injury Prevention Guides | ✓ | ✕ | ✕ |
| No Login Required | ✓ | ✕ | ✕ |
| No Social Feed | ✓ | ✕ | ✕ |
| No Ads | ✓ | ✕ | ✕ |
| Background Tracking | ✓ | Partial | Partial |
| Privacy-First | ✓ | ✕ | ✕ |
| Price | Free | Free + $8/mo | Free |
Ready to Run Without
Distractions?
Download RunMate Pro free on iOS. No account. No social feed. Just running.
Android version in development. Join the waitlist →
iOS 15+ · Free · No Account Required